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Pryor Creek Recreation Center

Aerobics Classes


Tai Chi

A blend of Tai Chi and Chi Gung. Learn how components of each method combine for an effective exercise system that integrates physical postures, breathing techniques, and better balance. the series of exercises and movements are practiced for increased strength, flexibility, and improved posture. Chi Guong will be the first 30 minutes. Come for one

Class Days: Tuesday, Thursday

Define

A workout designed to trim, tighten, and tone your entire body with a mix of yoga, Pilates, and barre. A combination of mind and body exercises with the benefits of strength, balance, and flexibility!

Class Days: Wednesday
Class Time: 9:00 AM to 10:00 AM

Buns & Guns

Class Days: Monday

Spin

Class Days: Wednesday
Class Time: 5:30PM to 6:30PM

Vinyasa Yoga

Class Days: Tuesday, Thursday

Step and Sculpt

Class Days: Tuesday, Thursday
Class Time: 4:45PM to 5:30PM

All Abs

30 minute class with your bore being the target. The focus is to strengthen and tone your entire core with a 20 minute ab tightening workout, followed by 10 minutes of stretching.

Class Days: Wednesday
Class Time: 12:15PM to 12:45PM

Power H2O

Class Days: Monday, Tuesday, Thursday
Class Time: 5:30 PM to 6:30 PM

Silver Splash

Class Days: Monday, Tuesday, Wednesday, Thursday, Friday
Class Time: 9:30 AM to 10:30 AM

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Contact Information

OFFICE HOURS:

Mon.-Thurs.  5AM - 10PM
Friday  5AM - 8PM
Saturday  6AM - 6PM
Sunday 10am - 6PM


PHONE:
[O] 918-825-6909, [F] 918-825-3888


PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361


MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362

TESTIMONIAL

"Pryor is fortunate to have a facility like the PCRC with such a nice space and equipment to exercise – as well as programs for kids and seniors and…

--Joe Eaton

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Pryor Creek

PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361


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