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Pryor Creek Recreation Center

Aerobics Classes


Barre Fusion

A mix of yoga, Pilates, and Barre. This class focuses on combining mind and body exercises with the benefits of strength, aerobics, balance, and flexibility.

Class Days: Wednesday

Power Dance

Have fun dancing to the beat with this fast paced power dance class. Dancers will be taught a new 30-50 second dance routine each class. Beneficial for anyone wanting to excel their learning capabilities, prep for future tryouts, and/or just a fun energizing outlet to dance the night away.

Class Days: Tuesday
Class Time: 6:00PM to 7:00PM

Fast Track

Love it or hate it, we all need some cardio! These simple and effective track workouts are designed to improve your speed and endurance and contribute to your overall fitness. Runners and Walkers are both welcome!

Class Days: Tuesday
Class Time: 6:30PM to 7:30PM

FORCE

Fight, Overload, Resistance, Core, Endurance. This is a high intensity class based on different fighting style combinations. These rounds, paired with Cardio and Calisthenics, are sure to get your heart pounding while improving all over muscle tone.

Class Days: Tuesday, Wednesday, Thursday

Buns & Guns

Class Days: Monday

Spin

Class Days: Wednesday

Vinyasa Yoga

Class Days: Tuesday, Thursday

Spin & Core

Class Days: Tuesday, Thursday
Class Time: 5:30 AM to 6:30 AM

All Abs

30 minute class with your bore being the target. The focus is to strengthen and tone your entire core with a 20 minute ab tightening workout, followed by 10 minutes of stretching.

Class Days: Wednesday
Class Time: 12:15PM to 12:45PM

Power H2O

Class Days: Monday, Tuesday, Thursday
Class Time: 5:30 PM to 6:30 PM

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Contact Information

OFFICE HOURS:

Mon.-Thurs.  5AM - 10PM
Friday  5AM - 8PM
Saturday  6AM - 6PM
Sunday 10am - 6PM


PHONE:
[O] 918-825-6909, [F] 918-825-3888


PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361


MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362

TESTIMONIAL

"Pryor is fortunate to have a facility like the PCRC with such a nice space and equipment to exercise – as well as programs for kids and seniors and…

--Joe Eaton

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Pryor Creek

PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361


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