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Pryor Creek Recreation Center

Aerobics Classes


Chiseled

If you have the desire to feel sore in your core, attend this class! Mind you that your true core goes from your shoulders to your hips, so don't just expect a bunch of crunches. Quick, killer core workout for all fitness levels.

Class Days: Monday, Thursday

Battle of the Bandz

Focus on toning your muscles and building strength at the same time. Start with a powerful circuit style warm up before transitioning

Class Days: Tuesday, Wednesday

20/20/20

20 minutes cardio. 20 minutes strength. 20 minutes core.

Class Days: Friday
Class Time: 5:30 AM to 6:30 AM

Tai Chi

Looking for a way to reduce stress? Consider Tai Chi, which has evolved into a graceful form of exercise that is used for stress reduction and a variety of health conditions. Promotes serenity through gentle, flowing movements.

Class Days: Monday, Wednesday

Define

A workout designed to trim, tighten, and tone your entire body with a mix of yoga, Pilates, and barre. A combination of mind and body exercises with the benefits of strength, balance, and flexibility!

Class Days: Wednesday
Class Time: 9:00 AM to 10:00 AM

Buns & Guns

Class Days: Monday

Spin

Class Days: Wednesday
Class Time: 5:30PM to 6:30PM

Vinyasa Yoga

General yoga designed to increase strength, flexibility, balance, and concentration. Class moves at a gentle pace and includes stress release through breathing instruction and guided relaxation.

Class Days: Tuesday, Thursday

Step and Sculpt

Class Days: Tuesday, Thursday
Class Time: 4:45PM to 5:30PM

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Contact Information

OFFICE HOURS:

Mon.-Thurs.  5AM - 10PM
Friday  5AM - 8PM
Saturday  6AM - 6PM
Sunday 10am - 6PM


PHONE:
[O] 918-825-6909, [F] 918-825-3888


PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361


MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362

TESTIMONIAL

"Pryor is fortunate to have a facility like the PCRC with such a nice space and equipment to exercise – as well as programs for kids and seniors and…

--Joe Eaton

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Pryor Creek

PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361


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