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Pryor Creek Recreation Center

EnhanceFitness®

Evidence based senior exercise program that was designed to decrease falls and improve daily functioning. Classes are held 3 times per week and include flexibility, balance exercises, strength training and aerobic activity. Sponsored by Grand Gateway adn FREE to seniors 60 years old and up. (EnhanceFitness Instructor Manual)


Class Instructor: Shirley, Jack, Lori, Terri, Dee
Class Days: Monday, Wednesday, Friday
Class Time: 10:00 AM to 11:00 AM
Child Watch Available?: Yes
Additional Details: This is a low impact class designed for older adults. In this class you have the option of using your chair throughout the class, or to us the chair as just an aid. Enhance Fitness works on strength training, flexibility, balance, and cardiovascular health. This class is designed to be fun, friendly, and open to all. Come and join us in our young at heart class!

Contact Information

OFFICE HOURS:

Mon.-Thurs.  5AM - 10PM
Friday  5AM - 8PM
Saturday  6AM - 6PM
Sunday 10am - 6PM


PHONE:
[O] 918-825-6909, [F] 918-825-3888


PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361


MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362

TESTIMONIAL

"Pryor is fortunate to have a facility like the PCRC with such a nice space and equipment to exercise – as well as programs for kids and seniors and…

--Joe Eaton

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Pryor Creek

PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361


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