30 minute class with your bore being the target. The focus is to strengthen and tone your entire core with a 20 minute ab tightening workout, followed by 10 minutes of stretching.
OFFICE HOURS:
Mon.-Thurs. 5AM - 10PM
Friday 5AM - 8PM
Saturday 6AM - 6PM
Sunday 10am - 6PM
PHONE:
[O] 918-825-6909, [F] 918-825-3888
PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361
MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362
PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361
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