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Pryor Creek Recreation Center

Total Body

A mix of interval training, cardio, and plyometrics. Every day is a new adventure in this class. Come see if your up for the challenge.


Class Instructor: Kim
Class Days: Monday, Wednesday, Friday
Child Watch Available?: No
Additional Details: Total Body is a high intensity full-body workout that combines strength & endurance through a combination of calisthenics, core, interval training plyometric exercises, and muscle conditioning. These workouts range from circuit style to timed rounds that kick start your cardio to creative muscle building exercising using a variety of equipment or none at all! Choose from a full 60min class in the morning or a complete 45min class at night. Each class brings its own challenges, no two classes are the same!

Contact Information

OFFICE HOURS:

Mon.-Thurs.  5AM - 10PM
Friday  5AM - 8PM
Saturday  6AM - 6PM
Sunday 10am - 6PM


PHONE:
[O] 918-825-6909, [F] 918-825-3888


PHYSICAL ADDRESS:
1111 SE 9th Street, Pryor, OK 74361


MAILING ADDRESS:
PO BOX 1167 Pryor, OK 74362

TESTIMONIAL

"Pryor is fortunate to have a facility like the PCRC with such a nice space and equipment to exercise – as well as programs for kids and seniors and…

--Joe Eaton

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Pryor Creek

PHONE: 918.825.6909
PHYSICAL ADDRESS: 1111 SE 9th St., Pryor Creek, OK 74361


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